A Transformative Art Therapy ExperienceS for Workplace Well-Being
Unlock Creativity
Reduce Stress
Strengthen Your Team
Through guided art therapy, employees can unwind, express, and reconnect, transforming stress into clarity and isolation into team synergy. No art skills needed—just a willingness to explore. Because when your people feel better, they work better.
- Burnout Recovery & Prevention
- Setting & Maintaining Boundaries
- Self-Care
- FUN & EXCITEMENT!
- Decision Making
- Coping with Stress
- Building Resiliency
- Team Building & Communication
Are you ready to transform workplace wellness in a way that
actually works?
Picture a workplace where stress doesn’t lead to burnout..
Where creativity fuels innovation..
And where employees feel truly valued— not just as workers, but as whole people!
A space where teams communicate with ease, resilience is second nature, and well-being isn’t an afterthought.
These aren’t just ideas—
our corporate art therapy workshops make them a reality.
Imagine a workplace where your employees (your people!)
feel supported, seen,
and creatively recharged!
NO MORE High Levels of Stress & Burnout
NO MORE Low Team Morale & Disconnection
NO MORE CREATIVE BLOCKS FROM STRESS & FATIGUE
reset, recharge
& feel more energized!
Art therapy activates the brain’s relaxation response, reducing cortisol levels and helping employees reset, recharge, and prevent burnout before it takes a toll on productivity and well-being. Employees leave feeling lighter, clearer, and more emotionally balanced—ready to take on their work with renewed energy.
build community
& strengthen team morale
When employees create together, they build trust, understanding, and stronger communication without forced small talk or awkward team-building exercises. Art therapy fosters genuine connection, helping teams collaborate more effectively and turn workplace dynamics into a source of strength, not stress.
enhance creativity
& innovation!
Stress stifles creativity, making it harder to think outside the box. These workshops rewire the brain for innovation, helping employees tap into fresh ideas, creative problem-solving, and a more flexible mindset—all essential for today’s fast-paced workplace.
 if you want these benefits in your workplace...
SUPPORT YOUR TEAM WITH
ART THERAPY
WORKÂ PLAY SHOPS
Online, Hybrid and In-Person Options
to suit the needs of your team, your business, and your people!
HEY THERE, I’M ASHLEIGH
The Art Therapist behind it all!
I help teams reconnect, recharge, and reduce stress through creative expression. My corporate art therapy workshops create a space where employees can unwind, strengthen communication, and build resilience—without the usual forced team-building exercises.
As a professional Canadian art therapist, I’ve seen firsthand how creativity transforms workplaces - and lives! When employees feel supported, engaged, and creatively energized, they don’t just work better—they feel better. And that’s where real workplace wellness begins.
Let’s make work a place where your people thrive!
How is it different from just doing art?
Is there any scientific evidence that art therapy actually works?
What if my employees don't have "art" experience?
How does this benefit the company as a whole?
How do virtual workshops work, and what materials are needed?
Can we book ongoing sessions instead of just one workshop?
 PICTURE THIS…
Team Bonding with no trust falls required
Your employees step into a meeting room (or zoom room!)—not for another strategy session, but for something different.
The usual workplace tension softens as they pick up pencils, pastels, or simply start making marks on paper.
For the first time in a while, they’re not thinking about deadlines, emails, or stress.
Laughter sparks as a colleague shares their messy, imperfect doodle.
Someone exhales deeply, releasing tension they didn’t even realize they were holding.
The room is quiet, but not in the usual corporate way—
it’s a peaceful, present silence, filled with focused creativity and self-expression.
By the end of the session, employees leave lighter, more connected—not just to their work,
but to themselves and each other.
They’re refreshed, recharged,
and ready to show up for their team with a renewed sense of purpose.
This isn’t just a nice idea. It’s what happens when workplaces make space for creativity, well-being, and human connection.
What does a workshop look like (& feel like?)
Stepping into an art therapy workshop feels like a deep exhale—a break from the noise of daily responsibilities and a chance to reconnect with creativity, self-expression, and each other. Whether employees arrive feeling stressed, uncertain, or simply curious, they’re welcomed into a relaxed, judgment-free space where art becomes a tool for release, insight, and connection.
The session begins with a guided art invitation, offering a starting point that sparks curiosity while leaving plenty of room for personal interpretation. Some participants may dive in with color and movement, while others take a slower, more reflective approach. There’s no pressure, no right or wrong—just space to explore. As the art unfolds, thoughts quiet, stress melts, and creativity flows in unexpected ways.
When the time feels right, employees are invited to pause, reflect, and—if they choose—share. A simple question, like What did you notice in your process? or How did this feel for you?, can lead to insights about stress, communication, or personal strengths. Some might talk, while others simply sit with their experience—and both are equally valuable.
By the end of the workshop, the energy in the room feels lighter, more connected, and at ease. Employees leave with more than just an artwork; they carry with them a sense of clarity, renewal, and a deeper connection to their own creative instincts.
What to your employees can expect from this experience
✔ A welcoming, relaxed space where creativity flows freely—no art experience needed.
âś” A guided art invitation that encourages exploration and expression without pressure.
✔ Time to create intuitively—they get to use the materials supplied and find their own authentic expression.
âś” An optional guided and supported sharing circle to reflect on insights, emotions, or workplace themes.
âś” A closing reflection to help employees integrate the experience into their daily lives.
✔ A lasting impact—a renewed sense of connection, calm, and creative confidence.
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PS - they may make visual art, take time for writing, or experience creativity through movement, connection and play with their teammates or just some needed time to destress from work tasks. All expressions are equally valuable!
HOW IT WORKS
FROM FIRST INQUIRY TO LASTING IMPACT
STEP one
Application & Initial Consultation
Filling out the application form is the first step in creating a workshop that truly meets your company’s needs.
Tell us about your team, your wellness goals, and the kind of experience you’d love to offer your employees. Once we receive your application, we’ll follow up via email or call to discuss the details and start crafting a customized workshop experience just for you.
You're going to get:
- A personalized consultation to discuss your team’s challenges and wellness goals
- A choice between single workshops or an ongoing wellness series
- A custom recommendation based on your team size, work environment, and objectives
step two
CUSTOM WORKSHOP DESIGN
Once we’ve identified your goals, I’ll take a step back and create a tailored workshop (or series of workshops) designed to maximize impact for your team. Each session is thoughtfully crafted using evidence-based art therapy techniques, ensuring an engaging and accessible experience.
You're going to get:
- A fully customized workshop plan aligned with your team’s needs
- Flexible options—virtual or in-person, individual workshops or multi-week series
- A detailed session outline so you know exactly what to expect for the day
- 50% deposit will be required at this time from your company
Step three
The Workshop!
This is where the magic happens. Employees step into a relaxed, welcoming space—virtually or in person—where they can decompress, express, and reconnect. No art skills required, just a willingness to explore.
You're going to get:
- A guided art therapy session led by a professional art therapist
- A judgment-free, beginner-friendly experience—anyone can participate!
- All necessary materials provided (or adaptable to what employees have on hand) - for an extra investment, @discoverarttherapy can curate wellness packages, boxes and send them to your company or to your employees!
- A hands-on, engaging experience that fosters relaxation and connection
- The remainder 50% is due on the day of the workshop from your company or business
Step four
Reflection & Takeaways
After the session, employees will have the chance to reflect on their experience and discuss any insights gained. They’ll leave not just with art, but with practical tools for stress management, emotional regulation, and creative problem-solving.
You're going to get:
- A reflection session to help integrate the experience into daily work life with a group debrief to strengthen team connection post-session
- Optional take-home exercises for continued well-being
- Happy Employees = Thriving Business
- Think Outside the Box—With a Paintbrush in Hand
- Reduce Stress. Strengthen Teams. Spark Innovation
- Happy Employees = Thriving Business
- Think Outside the Box—With a Paintbrush in Hand
- Reduce Stress. Strengthen Teams. Spark Innovation.
The results are waiting for you.
Your team is just one workshop away from feeling more connected, less stressed, and creatively recharged. When employees are given the space to express themselves and unwind, the impact is immediate—and lasting.
As long as your team shows up, engages, and embraces the process, you’ll start noticing increased morale, stronger communication, and a renewed sense of energy in the workplace in as little as two weeks.
✓ Zero Art Skills Needed—
Just an Open Mind!
âś“Â 99.9% of Employees Feel More Relaxed After Just One Session
âś“Â Team Bonding That Actually Works (No Trust Falls Required!)
✓ Corporate Wellness That Doesn’t Feel Corporate
✓ Because Burnout Isn’t a Badge of Honour
Flexible Workshop Options for Every Team
Choose the Experience That Fits Your Workplace Best
Online
With interactive, guided sessions and the flexibility to use whatever materials they have on hand, employees can unwind, create, and connect right from their desks or homes.
A simple, effective way to prioritize well-being, even in remote work settings.
In-Person
There’s something special about being in the same space, creating together.Â
In-person workshops provide a fully immersive experience where employees can step away from their screens, engage with their senses, and connect in real-time.
Hybrid
For teams that are part remote, part in-office, our hybrid workshops ensure no one is left out.
Employees can join virtually or participate in person, experiencing the same guided creative process no matter where they are.
EMILY’S HEALTHCARE TEAM FOUND A MUCH-NEEDED RESET
"Working in healthcare is demanding, and stress just builds up over time. This workshop gave our team the chance to breathe, reset, and reconnect in a way that felt deeply needed."
Emily leads a team of frontline healthcare workers who face high-stress environments daily. The workshop provided a safe, creative outlet to process emotions, reduce stress, and build resilience. After the session, employees reported feeling more supported, less emotionally drained, and more present in their work.
DAVID’S TECH COMPANY BROKE THROUGH CREATIVE BLOCKS
"Our industry thrives on creativity, but burnout was killing innovation. This workshop helped our team reconnect with their creative energy and each other—it was a game-changer."
David noticed his team of developers and designers struggling with creative fatigue and problem-solving blocks. The workshop provided a structured but freeing space to think outside the box, reduce mental clutter, and spark new ideas. Since then, brainstorming sessions have been more dynamic, and team synergy has improved significantly.
KATE’S COMPANY INVESTED IN EMPLOYEE WELL-BEING & GROWTH
"We wanted to offer something meaningful for employee wellness. The workshop gave our staff space to recharge, express themselves, and explore creativity in a way that felt truly supportive."
Kate’s company already had a healthy, positive work environment, but they wanted to proactively enhance well-beingand create opportunities for employees to feel supported beyond their daily tasks. The art therapy workshop became a fun, engaging experience that encouraged self-reflection, stress relief, and creative thinking—all while reinforcing a workplace culture that values growth, balance, and emotional well-being.
NO DETAIL OVERLOOKED: A COMPLETE WELLNESS EXPERIENCE
a transformative workshop your employees won't forget
We don’t believe in surface-level wellness. Our art therapy workshops are thoughtfully designed to address real challenges in the workplace—whether it’s burnout, creative blocks, or team disconnection. Employees will walk away feeling lighter, more engaged, and better equipped to navigate workplace stress.
From the moment we begin, every detail is tailored to fit your team’s unique needs. A seamless experience from start to finish, ensuring lasting impact. All you have to do is show up—and watch the transformation unfold.
APPLY NOW →
Choose the plan that works best for you:
CUSTOMIZED PRICING OPTIONS
SINGLE WORKSHOPÂ
Perfect for companies looking for a one-time wellness boost, retreat or special event.
âś“ Tailored single workshop experience (often 90-180 minutes)
 ✓ Flexible group sizes – small teams or large organizations
 + Option to add follow-up resources or art kits
Investment varies based on session length & group size
 SAVE ON YOUR LONGTERM INVESTMENT
ONGOING WELLNESS PACKAGES
Ideal for companies that want to prioritize long-term employee well-being with consistent creative wellness support.
âś“ Monthly, quarterly, or multi-week art therapy series
âś“ Deepened engagement & ongoing stress relief for employees
Investment varies based on frequency & team size
Let's talk about the magic of Art Therapy
Art therapy is more than just making art—it’s a transformative process that allows emotions to flow, thoughts to take shape, and stress to dissolve in ways words often can’t reach.
When we create, something shifts. The act of moving paint across a page, doodling freely, or simply engaging with color and form activates a part of us that knows how to process, release, and restore balance. It’s not about making something perfect—it’s about making something that feels true.
Through guided art therapy, employees step away from the daily grind and into a space of exploration, connection, and renewal. Whether it's reducing stress, unlocking creative problem-solving, or strengthening team dynamics, the process works—
because it meets people exactly where they are.
Art therapy taps into an unspoken language.
Art speaks in a language beyond words. When we put brush to canvas, scribble on paper, or move our hands through clay, we begin to express what’s difficult to say out loud. Shapes, colors, and textures hold emotion—grief, stress, excitement, or uncertainty—all emerging in a way that feels safe, natural, and deeply cathartic.
In a workplace setting, this process allows employees to externalize stress, process emotions, and find clarity without needing to explain every feeling. A single stroke of color can symbolize relief, a torn collage can represent transformation, and an abstract design can uncover hidden insights.
This is the unspoken magic of art therapy—it makes space for what needs to be seen, felt, and released. No pressure, no perfection.
Just the simple act of creating, letting go, and walking away lighter.
READY TO TRANSFORM YOUR WORKPLACE?
By the end of your corporate art therapy workshop, your team will…
Feel lighter, less stressed, and more connected to themselves and their colleagues
Gain stress-relief techniques that actually work—no meditation app required
Experience a renewed sense of team morale and communication in a way that feels meaningful
Have a tangible, hands-on experience that fosters emotional well-being and self-expression
Break through creative blocks and approach problem solving with fresh eyes
Walk away feeling valued, seen, and supported in a workplace that prioritizes well-being
Have other questions?
Don't see your question below?
Send us an email at hello@discoverarttherapy.com and we'll get back to you ASAP!
Can I work with you if my company is outside of North America?
Absolutely! These workshops focus on creative wellness, self-expression, and stress relief rather than psychotherapy, making them accessible to teams worldwide. Whether your employees are in one office or spread across multiple countries, I offer virtual and hybrid options to ensure everyone can participate.
What if my employees need more individualized support?
If an employee expresses a need for deeper therapeutic support, I can work with individuals in a 1:1 setting, as long as it aligns with my professional scope and licensing regulations. For those requiring clinical therapy, I can provide referrals to trained professionals in their area.
How do we handle payment?
To confirm your booking, a 50% deposit is required at the time of saying YES to your workshop. The remaining balance is due on the day of the session. This ensures we have everything in place to deliver the best experience for your team.
What are your qualifications as an art therapist?
I am a trained and certified art therapist with credentials from the Kutenai Art Therapy Institute (KATI). I hold designations as a Registered Therapeutic Counselor (RTC) and a Registered Psychotherapist (Qualifying), ensuring that my workshops are grounded in professional, evidence-based art therapy practices.
Can we order art supply kits from you?
Yes! I offer customized art kits that can be shipped directly to your employees with enough time in advance and the budget. Alternatively, I can provide lists of required or recommended materials.
Do you travel for in-person workshops?
Yes! I am available for in-person workshops and corporate retreats, and I’m happy to travel to your location. Travel costs will be determined based on your company’s budget and location, and we’ll work together to create a plan that makes the most sense for your team.
Everything You Need to Cultivate a Thriving, Creative Workplace
Investing in your team’s well-being isn’t just a perk—it’s the key to reducing stress, boosting morale, and fostering lasting workplace connection. Through corporate art therapy workshops, employees gain a powerful, creative outlet to process emotions, build resilience, and step away from burnout.
With custom-tailored sessions, expert facilitation, and a flexible approach that works for teams of any size, these workshops create a space where employees can feel supported, inspired, and recharged—all while strengthening team dynamics and workplace culture.
Your team deserves to thrive. Let’s make it happen.
APPLY NOW →