waitlist NOW open
the make space membership.
Come make art alongside me and other like minded-folks, online!
Re-launching very soon.
please hop on the waitlist to be notified first!
hop on the waitlist →discover art therapy
where creativity
meets self discovery
Curious about art therapy? Well, you're in the right place!
Welcome to Discover Art Therapy, an online therapeutic art studio and community for exploring who you are, expressing the emotions within you, and creating a deeper relationship with yourself… all through creativity!
so glad you’re here!
get started →
1:1 art therapy
online workshops
digital guides
your art therapy fairy godmother
hey, i’m ashleigh!
I’m here to help you reconnect to your creative spirit and discover new parts of yourself through the power of self-reflective, imperfect and expressive creativity.
As the founder of Discover Art Therapy with over 200K+ followers across social media, it’s been my mission since 2022 to make art therapy-inspired experience accessible, playful and profound!
Because I live in a very small Canadian mountain town, connecting with folks worldwide and sharing art therapy in this way makes my heart so incredibly happy! I'm so glad you're here.
ashleigh
MEET ASHLEIGH →the proof
2022
established
3321+
participants
200k+
followers
57
countries reached
1000+
hours facilitated
DISCOVER ART THERAPY
i help people explore who they are through the art they make.
I'm here to break the mold of what therapy is “supposed” to look like, because healing doesn’t have to be clinical or confined. It can be messy, intuitive, spiritual, and deeply human.
WORK WITH ASHLEIGH →
so glad you’re here
START WITH A free guide
get a small taste of art as therapy
5 simple & soothing TECHNIQUES to try
5-minute creative reset guide
Read about the basics of art therapy from what it is, to how we do it, and when it might benefit us. Plus, 5 techniques you can try at home with supplies you already have -- in as little as 5-minutes!
EXPRESS EMOTIONS THROUGH ART
feeling lines guide
Want to learn to connect with your emotions by expressing them in art? Start small and simple with the feeling lines technique. This simple guide walks you through the process from A-Z so you can start today.
READY TO GO DEEPER?
ways to work with ashleigh!
VIRTUAL ART THERAPY
online membership
Come make art alongside me and like-minded others in The Make Space! Or login to the portal anytime for hundreds of ideas.
This virtual membership is full of opportunities to explore meaningful themes through art with your process supported by a professional art therapist.
SELF PACED
digital guides
Start slow and self paced with any of the 9 digital guides created by Ashleigh from Discover Art Therapy.
No fancy materials nor art skill needed for any of the creative journeys you will find in these digital guides.
work with ashleigh
1:1 virtual sessions
Work with Ashleigh privately in 1:1 sessions.
These sessions are personal space for you to reconnect with yourself and discover who you are through the art you make, with an art therapist deeply supporting your journey.
Explore if this is right fit for you by clicking the button below.
what people are saying ABOUT DISCOVER ART THERAPY
“An amazing space where I go to find my true self, even if just for that moment in time.”
“I look forward to each week that I am able to attend this group. It always feels good carving out time to make some art and have a space to share as well as have my art witnessed by others.”
“Thank you Ashleigh! You have created a beautiful space in which my life has forever been changed for the better. I cannot thank you enough for how grateful I am to you for being so amazingly and lovingly YOU! Thank you!”
5-minute creative reset
get the free starter guide!
Pop in your email and I’ll send it over.